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A new study from University College London (UCL) has provided startling evidence on the impact of smoking on life expectancy, estimating that every cigarette smoked costs men an average of…

  In a landmark decision aimed at improving infant health and maternal well-being, the Cross River State Government has extended maternity leave for nursing mothers in the state’s civil and…

Pillows are more than just bedtime essentials—they play a significant role in ensuring a good night’s sleep and maintaining your overall health. Yet, many people overlook the need to regularly…

Have you ever felt like your dreams were the sequel to the last movies you watched? One moment you’re dozing off peacefully, and the next, you’re running from a villain…

The global fashion industry has witnessed a transformative shift in recent years, with African designers making significant inroads into the international spotlight. Among these trailblazers are Nigerian fashion powerhouses Andrea…

These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. Base your meals on higher-fiber starchy carbohydrates Starchy carbohydrates should make up over…

In a groundbreaking scientific development, researchers at the University of Massachusetts Amherst-Ernest Pharmaceuticals have made significant progress in developing a revolutionary non-toxic bacterial therapy that delivers cancer-fighting drugs directly into…

As the new year approaches, many adults are making resolutions to improve their health, particularly by focusing on eating better and exercising more. However, despite good intentions, a large number…

Have you ever wanted to add a few inches to your height without anyone noticing? Elevator shoes might just be the secret weapon you’ve been looking for. These innovative height-increasing…

Would you spend ₦11 million on a single dress? That’s the question sparking heated debates online after a lady shared her discovery of a ₦11 million outfit from Nigerian fashion…